Calm the chaos and take control of your life again! Start the new year better rested in all aspects of life! Based on the book Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity by Dr. Saundra Dalton-Smith, Find Your Sanctuary is a 6-week group where you will not only gain awareness but walk away with concrete action steps to establish better balance and true rest in your life. Be a better version of yourself for 2026. Group meets Thursdays 6:30-7:30p EST via Zoom, January 8 - February 12, 2026.
 
** SPECIAL BLACK FRIDAY PRICE - NOV 27 - DEC 1, 2025 ** (regular price $197)